With compelling arguments and the results of thousands of clinical studies to support them, the authors explain in plain and simple terms. How the inflammation process works and how it can evolve into a chronic condition that is the cause of many diseases. Why the risks of pharmaceutical antiinflammatories outweigh their benefits. How fatty acids work in the body to balance inflammatory and antiinflammatory forces, and how this balance can be disrupted by factors now common in Western society, such as unbalanced diet, lack of exercise, and environmental toxins. Why supplementat
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